Inner Beauty
Confidence
What is this mysterious creature that allows you to do anything?
Aren't we the ones that stop ourselves.. hold ourselves back?
...
Being a girl gone through aneating disorder You tend to lose yourself along the way forgetting what you were, This idea that 'people miss the person you were'
Confidence is something that played a massive part in this situation.. and to be honest to you its something you can fake. It's a perception.. So if you change your preception you can achieve anything you set your mind to... right?
You are the only one that can hold themself back.
It's easier said than done, harder than you think.
I know the pain that words can cause not only what people say but your own mind. The thing's that I've learnt through the years is not to listen to the words, the voices or the thoughts, It's the dark lonely nights where the mind likes to go running and make you chase after it. Learn to switch off, and move away from it.
- I laugh about the situation, but once its said don't allow it to stay in your mind to think about later.
As what I've learnt was no matter how much you'll try to lose weight your natural curve's will always stay. Learn to Love it! ( I know it sounds cheesy but it;s true)
- When I know I'm dwelling on something that isn't going to change, I change the subject I start thinking about things that I have to do.. Things that are actually important.
- Watch a good tv program.. I Suggest SCANDAL! - This topic needs its own post because its just THAT good!
- Take a breather and dance ☁
- Remove yourself from the situation or the place, get out for a bit and get a change of environment
- Music.. it tends to help at times but i find that you tend to listen to certain music depending on the mood your in = so sometimes it doesn't help.
- Youtube videos Funny ones Or vines - https://www.youtube.com/watch?v=PXq4m0rXv8c
.... ♥ ....
See you Later,
Sunshine ☀
Aren't we the ones that stop ourselves.. hold ourselves back?
...
Being a girl gone through an
Confidence is something that played a massive part in this situation.. and to be honest to you its something you can fake. It's a perception.. So if you change your preception you can achieve anything you set your mind to... right?
You are the only one that can hold themself back.
It's easier said than done, harder than you think.
I know the pain that words can cause not only what people say but your own mind. The thing's that I've learnt through the years is not to listen to the words, the voices or the thoughts, It's the dark lonely nights where the mind likes to go running and make you chase after it. Learn to switch off, and move away from it.
What I Do:
- I laugh about the situation, but once its said don't allow it to stay in your mind to think about later.
As what I've learnt was no matter how much you'll try to lose weight your natural curve's will always stay. Learn to Love it! ( I know it sounds cheesy but it;s true)
- When I know I'm dwelling on something that isn't going to change, I change the subject I start thinking about things that I have to do.. Things that are actually important.
- Watch a good tv program.. I Suggest SCANDAL! - This topic needs its own post because its just THAT good!
- Take a breather and dance ☁
- Remove yourself from the situation or the place, get out for a bit and get a change of environment
- Music.. it tends to help at times but i find that you tend to listen to certain music depending on the mood your in = so sometimes it doesn't help.
- Youtube videos Funny ones Or vines - https://www.youtube.com/watch?v=PXq4m0rXv8c
.... ♥ ....
I don't know if this help's but they're are a few pointers that help me , comment below what you think or if there's anything you do to help boost your confidence?
Sunshine ☀
Body to the Shop
My all time favourite foundation that i have been using for... oh gosh 3 pushing it 4 years >.<
eeek that is a long time, don't worry i didn't use the same pot for 3 years ;)
I had just started to recently wear more of this foundation when i went to sixth form (collage)
and one thing i have got to say is that ITS AMAZING!
It's by far my favourite everyday wear foundation, it gives me the perfect coverage (light coverage, covering the spots and dark circles)
As for a everyday wear i don't like having liquid on my face as its not good for the skin.. therefore this foundation was the best bet for me as It's light on the face & doesn't feel like you're wearing anything which is good, also being a 'minerals' foundation it allows your skin to breathe. Which is perfect especially if you're looking for a beginners foundation or even a daily wear and if your a spotty teenager like me :)
As for a everyday wear i don't like having liquid on my face as its not good for the skin.. therefore this foundation was the best bet for me as It's light on the face & doesn't feel like you're wearing anything which is good, also being a 'minerals' foundation it allows your skin to breathe. Which is perfect especially if you're looking for a beginners foundation or even a daily wear and if your a spotty teenager like me :)
getting breakouts you should wear minimal make up as possible to allow your skin to breathe but girls being girls we get insecure.. therefore i would recomend the mineral foundation as it allows your skin to breathe at the same time.
Another thing that i would say is good about this particular foundation is that Body Shop have a variety of colours for all sorts of skin tones, especially for darker skin such as asian skin, which is something that i find a pain when looking for foundation. Therefore don't worry you'll find your shade :)
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| EXTRA VIRGIN MINERALS™ LOOSE POWDER FOUNDATION £15.00 The Price is slightly pricey in comparison to some high street brands, but for a good daily wear foundation i think it's totally worth it, and it lasts a long time too. where to purchase: http://www.thebodyshop.co.uk/make-up/face/extra-virgin-minerals-loose-powder-foundation.aspx |
"Just a little bit of you'r heart"
Music is a remedy, an escape.
A getaway to another place, another world.
Some may see it, some would imagine.
When thing's get a little bit too much I find myself in a dark place a place that I once was in somewhere I don't want to find myself again. Yet it is hard, its something you'll not going to get over in A day
A month or
A year..
its a on going battle.
If you ever find yourself in the same situation were things are getting too much, your getting overwhelmed. Walk away.. remove yourself from the situation, the room, the place wherever you are & plug in your headphones and let the music do the rest.
--- ♥ ---
See you later,
It seems rough, and it just doesn't make sense to why its happens - but I'm a big believer of 'everything happens for a reason' if you believe in that, It will help you to have a different prospective to life and the situation
See you later,
Sunshine ☀

IM BACK!
So i've been super busy but here are some snippets of some of the things that i've been tied up in in little boxes for you.
Thanks to Instagram.
So I've passed my driving test
Been tied up with my Art & other A-levels BUT I've finally finished since June 18th, now Im officially a Uni student from September at UAL babby!!
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| Acceptance Email |
Also I've been on HOLIDAAAY!! which was pretty exciting which will be in my next post. :)
Keep tuned, and catch you later Sunshine ☼ ☁ ☽
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Its that time of year again......
The time for happiness and joy as some say. . Snug around the fireplace with Christmas movies on TV .. (Elf) & the big Tree lighting up the whole room in the back, making everything feel so magical and mystical. How can you deny the Joy?
...
The Joys of Christmas you cant deny it.
Yet when your in a 'shell' you don't seem to care whats around you whats happening or going on.. why is that? To be fairly honest to you I'm still finding out myself. If anything i feel being in my own company is better than being around people where i sit quietly listening to whats going on for a while then shut of & not give a dam pretending to smile as if your there.
Sucks i know right but hey that's the reality of it.- Same goes with Christmas pretending to be sick so you don't have to go to the Aunt house for Family Christmas Dinner and mingle with everyone.. do't get me wrong i love my family, extended family & friends to bits but like i said i would rather be in my bubble where no one will come & try to poke into it.
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| ...♥ |
...
Yet when your in a 'shell' you don't seem to care whats around you whats happening or going on.. why is that? To be fairly honest to you I'm still finding out myself. If anything i feel being in my own company is better than being around people where i sit quietly listening to whats going on for a while then shut of & not give a dam pretending to smile as if your there.
Sucks i know right but hey that's the reality of it.- Same goes with Christmas pretending to be sick so you don't have to go to the Aunt house for Family Christmas Dinner and mingle with everyone.. do't get me wrong i love my family, extended family & friends to bits but like i said i would rather be in my bubble where no one will come & try to poke into it.
What would you say is seen more attractive?
Having the 'Perfect' thighs = Stick think, thighs not toughing and you could fit your hands around your thighs with a flattish bum
Or
thighs that touch slightly from the top naturally and having a perky bum
Having the 'Perfect' thighs = Stick think, thighs not toughing and you could fit your hands around your thighs with a flattish bum
Or
thighs that touch slightly from the top naturally and having a perky bum
Which one would you classify to be more attractive?
Me: Being totally honest to you guys i would say that i would rather have a thigh gap and be able to wrap my hands around my thigh and my hands meet in the middle, than have bulky thighs 'toned' as some may say.
I think my fear is someone turning around and saying 'thunder thighs' to me. I strive to have skinny thighs.
What would you say is 'Sexier' being toned or thigh gap?
What would you rather have?







