Confidence 

What is this mysterious creature that allows you to do anything?
Aren't we the ones that stop ourselves.. hold ourselves back?
...
Being a girl gone through an eating disorder  You tend to lose yourself along the way forgetting what you were, This idea that 'people miss the person you were'

Confidence is something that played a massive part in this situation.. and to be honest to you its something you can fake. It's a perception.. So if you change your preception you can achieve anything you set your mind to... right?
You are the only one that can hold themself back.
It's easier said than done, harder than you think.
 I know the pain that words can cause not only what people say but your own mind. The thing's that I've learnt through the years is not to listen to the words, the voices or the thoughts, It's the dark lonely nights where the mind likes to go running and make you chase after it. Learn to switch off, and move away from it.

What I Do:

- I laugh about the situation, but once its said don't allow it to stay in your mind to think about later.
As what I've learnt was no matter how much you'll try to lose weight your natural curve's will always stay. Learn to Love it! ( I know it sounds cheesy but it;s true)
- When I know I'm dwelling on something that isn't going to change, I change the subject I start thinking about things that I have to do.. Things that are actually important.
- Watch a good tv program.. I Suggest  SCANDAL! - This topic needs its own post because its just THAT good! 
- Take a breather and dance  ☁
- Remove yourself from the situation or the place, get out for a bit and get a change of environment
- Music.. it tends to help at times but i find that you tend to listen to certain music depending on the mood your in = so sometimes it doesn't help.
- Youtube videos Funny ones Or vines - https://www.youtube.com/watch?v=PXq4m0rXv8c

.... ♥ ....
 See you Later,
Sunshine ☀

Music is a remedy, an escape.

    A getaway to another place, another world.

If you ever find yourself in the same situation were things are getting too much, your getting overwhelmed. Walk away.. remove yourself from the situation, the room, the place wherever you are & plug in your headphones and let the music do the rest.
         

One of the main issues i face yet to date is trying to aim for that thigh gap, so far the difference that i have realized is that my hip bones are prominent now, and that my thighs had got slightly skinnier from the inside. Yet there still not like how i want them to be... Stick Thin.